January 29th, 2015
Also known as onchophagia, the habit of nail biting is one of the so-called “nervous habits” that can be triggered by stress, excitement, or boredom. Approximately half of all kids between the ages of ten and 18 have been nail biters at one time or another. Experts say that about 30 percent of children and 15 percent of adults are nail biters, however most people stop chewing their nails by the time they turn 30.
Here are four dental and general reasons to stop biting your nails:
1. It’s unsanitary: Your nails harbor bacteria and germs, and are almost twice as dirty as fingers. What’s more, swallowing dirty nails can lead to stomach problems.
2. It wears down your teeth: Gnawing your nails can put added stress on your pearly whites, which can lead to crooked teeth.
3. It can delay your orthodontic treatment: For those of our patients wearing braces, nail biting puts additional pressure on teeth and weakens roots.
4. It can cost you, literally: It has been estimated that up to $4,000 in extra dental bills can build up over a lifetime.
Dr. William M. Gordon and our team recommend the following to kick your nail biting habit:
- Keep your nails trimmed short; you’ll have less of a nail to bite.
- Coat your nails with a bitter-tasting nail polish.
- Ask us about obtaining a mouthguard, which can help prevent nail biting.
- Put a rubber band around your wrist and snap it whenever you get the urge to gnaw on your nails.
- Think about when and why you chew your nails. Whether you are nervous or just bored, understanding the triggers can help you find a solution and stop the habit.
- If you can’t stop, behavioral therapy may be an effective option to stop nail biting. Ask Dr. William M. Gordon and our team for a recommendation.
January 22nd, 2015
Parents usually have numerous questions about orthodontic treatment for their children. According to the American Association of Orthodontists, orthodontic treatment for children should start at around seven years of age. This allows Dr. William M. Gordon to evaluate the child’s existing and incoming teeth to determine whether or not early treatment might be necessary.
What is early orthodontic treatment?
Early orthodontic treatment, known as Phase One, usually begins when the child is eight or nine years old. The goal is to correct bite problems such as an underbite as well as guide the jaw’s growth pattern. It also helps to make room in the mouth for the permanent teeth to be properly placed as they come in. This will greatly reduce the risk of the child needing extractions later in life due to his or her teeth getting crowded.
Does your child need early orthodontic treatment?
There are several ways that you can determine whether your child needs early treatment. If you observe any of these characteristics or behaviors, you should talk to Dr. William M. Gordon.
- Early loss of baby teeth (before age five)
- Lat loss of baby teeth (after age five or six)
- The child’s teeth do not meet properly or at all
- The child is a mouth breather
- Front teeth are crowded (you won’t see this until the child is about seven or eight)
- Protruding teeth, typically in the front
- Biting or chewing difficulties
- A speech impediment
- The child’s jaw shifts when he or she opens or closes the mouth
- The child is older than five years and still sucks a thumb
What are the benefits of seeking orthodontic treatment early?
Early orthodontic treatment is begun while the child’s jaw bones are still soft. They do not harden until the children reach their late teens. Because the bones are still pliable, corrective procedures such as braces work faster than they do for adults.
In short, early treatment at our East Greenwich or Coventry, RI office often allows your child to avoid lengthy procedures, extraction, and surgery in adulthood. Early treatment is an effective preventive measure that lays the foundation for a healthy, stable mouth in adulthood.
January 20th, 2015
Dr. William Gordon and our team know how fantastic our Gordon Orthodontics patients are, and we thought we’d spread the word! While we’re proud to create smiles through orthodontic care at our East Greenwich and Coventry, RI offices, we love to hear when our patients create smiles to share throughout the community.
This month, we learned about Mobile Loaves and Fishes from our patients Alyssa, Hannah, and Chloe. They, along with their grandparents, feed homeless people twice a month at the Harrington Hall in Cranston, RI.
Participation consists of volunteers and operates strictly on donations. With donations and hard work every third Tuesday of each month and one Sunday per month, they deliver hot meals to the homeless at Harrington Hall.
If you’d like to volunteer with Mobile Loaves and Fishes, visit their website. And, if you’ve been spreading some smiles in the community, make sure to let one of our team members know at your next visit to our East Greenwich or Coventry, RI office.
January 1st, 2015
People have been ushering in the New Year for centuries but it became an official holiday in 1582 when Pope George XIII declared January 1st to be the day on which everyone would celebrate the New Year. At midnight people would yell, holler, and blow horns to scare away the evil spirits of the previous year so the New Year would be joyous and filled with opportunity. Nearly 500 years later, we still greet the New Year by whooping and hollering, but in a celebratory manner instead. Whether you intend to ring in the New Year quietly at home in the East Greenwich or Coventry, RI area or have plans to join the countdown at a gala extravaganza, these tips can help you ring out the old and usher in the new with a smile.
Tips for a Happy New Year's Eve Celebration from our office
- Be Safe. There's no way to predict the behavior of others on New Year's Eve, but you can be responsible for your own behavior to keep yourself safe. If adult beverages will be part of your celebration, plan on spending the night wherever you are or line up a designated driver to bring you home after the party is over.
- Enjoy Family and Friends. Spending time with the important people in your life is what makes the holidays enjoyable. Coordinate your schedules and choose New Year's Eve activities that everyone in the group will enjoy. You don't have to go to a party to ring in the New Year; some people like to go bowling, see a movie, or have a great meal at home.
- Accessorize with a Smile. Whether you dress up or have a quiet dinner with family and friends, one of the best accessories you can add to your attire is a beautiful smile.
New Year's Eve is a time to gather with friends and family, reflect on the year that's coming to an end, and look forward to the new one with anticipation. Enjoy this transitional holiday in a way that's safe, healthy, and fun. After all, counting down until the clock strikes 12 marks the beginning of a full year of opportunity ahead of you. From Dr. William M. Gordon, have a great new year!.